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7 Probiotic Foods That Will Boost Your Gut Health

The buzz about our gut shows no signs of simmering down, with many scientists now referring it as the body’s


5-Ingredient Appetizers That Are Delicious and Easy to Make

When you’re in a pinch but. have guests to entertain, your best bet is to throw together a few easy-to-nosh-on


Mood Foods: How Nutrition Affects Mental Health

This guest post was written by Jeffrey Zurofsky, the culinary program director at Newport Academy in Bethlehem, Connecticut. What we


Are Hot Dogs Sandwiches? One Newspaper Says No

While none of us are debating whether hot dogs are delicious (they are), the question of whether a hot dog


Bananas With Edible Peels Exist and We Have Mixed Feelings

Can you imagine biting into a banana without peeling it first? We can’t, either, but apparently that’s what some people


Eating Crickets Can Reduce Inflammation and Boost Good Gut Bacteria — If You Can Get Past the Ick Factor

It may be hard to imagine eating crickets if you’ve never tried them before. But did you know that more


This 2-Ingredient Pizza Dough Will Make You Say Goodbye to Delivery

Who can turn down a delicious slice of pizza? We might not all agree on whether or not it should


How to Reheat Corn on the Cob so It’s Juicy, Crunchy, and Sweet

As the summer months continue to sizzle, there’s a good chance your barbecue is being used non-stop for burgers and


Tiger Nuts Are the Vitamin-Packed Superfoods Missing From Your Midday Snack

We write about products we think our readers will like. If you buy them, we get a small share of


This Easy Hack Will Get Your Roasted Vegetables Way Crispier

You probably have your own special way of roasting vegetables, whether you focus on cooking them low and slow or


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