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7 Probiotic Foods That Will Boost Your Gut Health
The buzz about our gut shows no signs of simmering down, with many scientists now referring it as the body’s “second brain.” A healthy gut has been linked to a number of benefits, including weight loss, better digestion, healthy skin, improved immunity and brain function, and a reduced risk of many diseases. Probiotics are the…
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5-Ingredient Appetizers That Are Delicious and Easy to Make
When you’re in a pinch but. have guests to entertain, your best bet is to throw together a few easy-to-nosh-on appetizers you’re sure the whole group will love. Elegant yet oh so easy, these tasty starters come together in a flash — and they’re guaranteed to disappear just as fast. The best part? They only…
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Mood Foods: How Nutrition Affects Mental Health
This guest post was written by Jeffrey Zurofsky, the culinary program director at Newport Academy in Bethlehem, Connecticut. What we eat not only affects every aspect of our physical well-being, it also has profound implications for our mental health. New research validates that our food choices, how we source our food, the care we put…
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Are Hot Dogs Sandwiches? One Newspaper Says No
While none of us are debating whether hot dogs are delicious (they are), the question of whether a hot dog is a sandwich has sparked a fiery discussion. One newspaper has decided to throw its hat in the ring, and it’s landed squarely on the side that says a hot dog is, in fact, not…
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Bananas With Edible Peels Exist and We Have Mixed Feelings
Can you imagine biting into a banana without peeling it first? We can’t, either, but apparently that’s what some people in Japan are doing after scientists at the D&T Farm invented edible banana peels. Yes, you read that correctly. Technically, all banana peels are already edible on their own, but it’s typically not a good…
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Eating Crickets Can Reduce Inflammation and Boost Good Gut Bacteria — If You Can Get Past the Ick Factor
It may be hard to imagine eating crickets if you’ve never tried them before. But did you know that more than 2 billion people in the world consume insects on a regular basis? According to new research, these folks may be onto something: Adding crickets to your diet can actually be pretty good for your…
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This 2-Ingredient Pizza Dough Will Make You Say Goodbye to Delivery
Who can turn down a delicious slice of pizza? We might not all agree on whether or not it should be topped with pineapple, but there’s no denying it’s a crowd-pleasing favorite. In fact, it’s the most popular comfort food in the country! That’s why I was excited to stumble upon a recipe for making pizza dough at…
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How to Reheat Corn on the Cob so It’s Juicy, Crunchy, and Sweet
As the summer months continue to sizzle, there’s a good chance your barbecue is being used non-stop for burgers and veggies, which means you need to know how to reheat corn on the cob. And whether your questions range from how do you reheat corn on the cob, to specifically, how to reheat grilled corn…
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Tiger Nuts Are the Vitamin-Packed Superfoods Missing From Your Midday Snack
We write about products we think our readers will like. If you buy them, we get a small share of the revenue from the supplier. Tiger nuts are one of the latest superfoods causing a stir among health enthusiasts. And when you hear about all the wonderful benefits of tiger nuts, you’ll definitely want a…
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This Easy Hack Will Get Your Roasted Vegetables Way Crispier
You probably have your own special way of roasting vegetables, whether you focus on cooking them low and slow or using a special pan to get the right amount of crunch. However, veggies can often brown unevenly or end up a little soggy even if you’ve done everything right. Luckily, there’s a simple trick that…