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Lift Your Mood With These Delicious, Healthy, Serotonin-Boosting Foods
If you haven’t been in the best of moods, one of the easiest fixes is to fill your belly with delicious and healthy treats. Finding comfort and joy in your food is a wonderful way to lift your spirit — and there’s research to back it! Check out these mood-lifting foods that will take you…
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Don’t Throw Away Your Overripe Fruit! Use It This Way Instead
During the summer, it may seem nearly impossible to keep fruit in your kitchen for more than a few days. Rising temps, unfortunately, tend to cause fruit to go bad much quicker than it typically would. But if you’ve previously met your mushy, overripe strawberries with dismay in the past, fret no more, because they’re…
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Aquafaba Is the Liquid Egg-White Substitute That’s Been Hiding In Your Pantry This Whole Time
What is aquafaba? That’s the food question that everyone seems to be asking lately. There’s no doubt that the vegan ingredient has been quietly growing in popularity in recent years. But little did you know that the mysterious-sounding egg substitute is probably already in your pantry right now. When you hear about all the incredible…
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Why You Should Mix Orange Juice Into Your Scrambled Eggs
Orange juice is a breakfast staple, but would you add it to your eggs? When Claire Thomas, the food blogger behind The Kitchy Kitchen, suggested combining these two ingredients in one recipe, I was a bit skeptical. But after I’d discovered the deliciousness of adding coffee grounds to spaghetti sauce, I had to give this…
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The Way You Prefer Your Eggs Reveals Something So Crazy About You
Behind their hard shell, eggs are hiding more than just a nutrient-rich yolk—they’re holding the key to your personality. So whether you like your eggs scrambled, poached, or sunny side up, you’re secretly leaving clues about your defining traits. Scrambled Eggs Getty Images Ah, the tried-and-true classic. If you prefer your eggs scrambled, your friends…
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Keto-Friendly Kelp Noodles Make Pasta Guilt-Free
Kelp noodles may sound unappetizing, but they’re actually the secret to enjoying your favorite pasta recipes guilt free. In fact, you may end up ditching your carb-heavy pasta permanently in favor of these gluten-free, keto-friendly, paleo, and vegan noodles. What are kelp noodles? As the name implies, kelp noodles are made from edible kelp. To…
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This Small Addition Makes Grapes Taste Like a Popular Candy
Grapes are a delicious treat any time of year, but there’s something especially refreshing about popping one in your mouth on a hot summer day. Do you want to take your grape snacking to the next level? All you need is a little lime juice. This tip comes from Natasha Fischer, the creator behind the…
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Can You Eat Decorative Gourds?
Halloween unofficially kicks off decorative gourd season, which has us wondering, “Can you eat gourds?” It seems wasteful that the only purpose these curvy squashes and pattenered gourds hold is as centerpieces for Thanksgiving dinners. “Can you eat decorative gourds” is a popular question this time of year, and the answer is yes, you can…
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Should You Dump or Stir in That Liquid on Top of Your Yogurt? One Way Is Much Healthier
Have you ever opened up a container of yogurt and saw that murky liquid pooling at the top? If so, you can take one of two routes: You either pour that liquid down the sink, or you mix it into your yogurt and enjoy. But which one is the correct choice? And is the liquid…
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This Meal Kit Service Wants to Feed Your Family for Just $5 a Serving
Have you been thinking about subscribing to a delivery meal kit? They are certainly appealing with all of the ingredients and instructions arriving right at your door and making dinnertime a breeze. That said, many of them can seem a bit too expensive in comparison to simply picking up your own fresh food at the…