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How Eating Walnuts Can Help Lower Blood Pressure
Nuts for walnuts? Then we have some good news for you, especially if you know you’re at risk for heart disease. A new study found that walnuts may help lower blood pressure. But don’t think you can just add this one snack to your meal plan and call it a day — researchers say this…
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14 Best Dutch Ovens for All Your Cooking and Baking Needs
Whether you’re a baking buff or a roasting rookie, there are certain tools that belong in your cooking arsenal. At the top of that list? A solid, sturdy Dutch oven. Dutch ovens are forces of nature when it comes to cooking, and few kitchen tools are as multifunctional. They can braise, bake, sear, sauté, fry,…
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You Can Grow Your Own Blueberry Bush From a Single Berry
Blueberries are one of the most healthy and versatile fruits to include in your diet. From throwing them into smoothies to eating them on top of a parfait, they add a dose of vitamins and antioxidants while also dialing up flavor. And if, like us, you get excited at the idea of growing your own…
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This 2-Second Trick Will Keep Bags of Bread Fresh Without Any Clips
I applaud anyone who’s able to keep track of the tiny clips that come attached to bags of bread from the grocery store. Every time I open a new loaf, I’d swear those little guys grow legs and find a place to hide from me. But there’s a trick making the rounds on social media…
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This No-Fail Method Guarantees You Always Pick the Best Corn
With summer fast approaching, it’s time to hone your corn-picking skills because everyone’s favorite yellow veggie is sure to make an appearance as a major cookout side in the upcoming months. Corn is such a versatile vegetable. You can wrap it in foil and set it right on the grill, or you can slather it…
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7 Seasonal Scents to Set the Perfect Fall Atmosphere in Your Home
Now that it’s finally fall, it’s time to chase the ever-present summer scents of chlorine and sunblock out of the air. Instead, we’re welcoming in the autumn spirit, and with cooler weather comes turkey roasting, pie baking, crunchy leaves and, of course, pumpkin everything. But on the off chance that you’re not into dead leaves…
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The Surprising Reason Some People Hate This Popular Herb
If you hate cilantro, it’s not your fault. On the other hand, if you love cilantro, that’s not your fault, either. Plenty of people can’t stand this popular leafy herb, and whichever camp you’re in, chances are, your mom and dad feel the same way you do. That’s because hating —or loving — cilantro all…
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Drinking Red Wine Linked to Improved Fertility in New Study
Health experts have long maintained that drinking red wine (in moderation, of course) can have a positive impact upon our health: It can lower our cholesterol levels, reduce risk of heart attacks, and even help keep our memories sharp as we age. Now, a new study has suggested that it might boost fertility in women,…
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Eat This, Not That: Healthier Options for When You Can’t Shake Off Your Fast Food Cravings
We all do our best to eat well, work out, and live the healthiest life possible. But every now and then you just can’t help getting a hankering for some fast food. The longer you try to hold out, the more you want it — and eventually you give in, get in the car, and…
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Is It OK to Eat Wrinkled Bell Peppers — and How Can You Make Them Last Longer?
It can be pretty disappointing to reach into your fridge for a fresh, crisp bell pepper to snack on and find a soft, crinkled veggie staring back at you. It also probably makes you wonder, are wrinkled bell peppers OK to eat? We understand if your first instinct is to simply toss out any slightly…