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Menopause Fatigue — What Causes It and 4 Ways to Deal

Menopause fatigue is one of the many frustrating symptoms we can experience once it comes time for “the change.” On


6 Ways to Control Post-Menopausal Weight Gain

It’s frustrating: At least 90 percent of us gain weight — 13 pounds, on average — after we pass through


The Fatigue-Inducing Hormonal Imbalance 85% of Older Women Have — and the $12 Cure

For years, Doris Carlson, 59, battled exhaustion, body aches and brain fog — until she discovered the surprising culprit and


10 Natural Lubricants to Beat Menopausal Dryness

Ah, vaginal dryness — the instant bedroom mood killer. For the roughly 32 million women in America who experience it on


This Device Can Help Stop Incontinence and Menopausal Dryness

A lot can change about a woman’s body over time. From the silver strands that begin to pop up on


Lower Your Cholesterol and Banish Hot Flashes With This Powerful Legume

Eating the right types of foods is a great way to battle some of the frustrating symptoms that come with


8 Tips to Help Tame Menopause Symptoms Naturally

Hot flashes, annoying aches, forgetfulness — If you’re one of the 47 million women going through menopause (or perimenopause), there’s


The Best-Selling Supplement Every Woman Over 50 Should Be Taking

If you’re experiencing perimenopause symptoms, or are already in menopause, you’re probably the right age to remember taking those chewable


Facial Hair Fixes: 3 Ways to Nix Those Pesky Hairs

Facial hair is a fact of life for some of us, especially after menopause. Women have been battling it for


5 Simple Ways to Relieve Vaginal Dryness

Feeling more uncomfortable than usual “down there?” Hidden culprits could be causing your discomfort. Check out some of our expert-approved


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