The Food and Drug Administation (FDA) just recalled Labri’s Body Health Atomic, a weight-loss drug that was found to have contained sibutramine, a substance that has been banned in the United States. Labri’s Body Health Atomic, an Envy Me brand supplement, had been available online for purchase in 60-pill bottles. However, the FDA discovered that…

Now that summer — and all those BBQs and trips to the ice cream shop — is coming to an end, many of us are trying to get our health back on track. You may think you need to take things out of your diet to drop a few pounds, but adding these healthy (and…

There’s a new health trend sweeping the nation — and Dr. Oz recently declared it’s “the best way to lose weight, prevent disease and even live longer.” He’s so convinced, he’s using the approach, called time-restricted eating, himself! Here’s what his version entails: Each day, you consume all your food during the same eight-hour window,…

The ashwagandha benefits for women are numerous, and if you haven’t heard of the herbal adaptogen, now’s the time to inform yourself. Adaptogens are having a moment, but they have been used in the Ayurvedic traditions of India, as well as in traditional Chinese medicine, for centuries. Ashwagandha, also known as Indian ginseng and winter…

As one of the most common New Year resolutions, there’s a good chance you’re searching for ways to start 2019 by shedding a few pounds. That said, it’s not just your body you should focus on — maintaining a healthy brain is just as important, especially as we age. You may have heard of the…

A growing number of people are voluntarily going on a low-gluten diet, even if they don’t have an allergy or intolerance. If you’re able to eat gluten and considering trying a low-gluten eating plan for yourself, then you’ve probably heard mixed reviews about whether that type of diet is appropriate for someone like you. Recent…

When you think about all the hormonal havoc that comes with being a woman, your mind probably drifts to frustrating mood swings, cramps, intense chocolate cravings, hot flashes, and night sweats. What most of us don’t consider is the impact that such hormonal fluctuations have on the liver — but breakthrough science from Loyola University…

The Scandi Sense Diet is a hands-on eating plan — literally. While many weight-loss diets claim to be “balanced” with complicated serving sizes, this new approach promises that you just need your hands to properly portion your food. And the diet’s creator is living proof that this plan can work to help you shed unwanted…