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How to Make a 3-Ingredient DIY Hand Soak for Dry Skin
The cooler months call for an easy DIY recipe for a soothing homemade hand soak you can make right at home. The season’s cold, harsh weather can be extra hard on your skin, leaving you with cracked hands and dry cuticles. We found this easy remedy that warms as it heals, and we couldn’t help…
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Healthy Game-Day Snack: Asparagus-Topped Flatbread Pizza
When it comes to pizza, you’re probably used to typical toppings like pepperoni, mushrooms, and onions. Why not mix it up a bit and add a little greenery to that cheesy pie? This asparagus-topped flatbread pizza is full of flavor and will only set you back 120 calories. What’s more, you’ll get a little boost…
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Workouts Not Working? Here’s How to Exercise For Your Body Type and Truly Get Fit
You’ve been diligent with your diet and exercise routine, but those stubborn pounds refuse to budge. Meanwhile, your workout buddy is eating and exercising the exact same way and hitting their goals in stride. Although we all know it’s important to not compare ourselves to others, it’s hard to not to get jealous when you’re…
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This One Habit Will Boost Immunity, Relieve Symptoms of Depression, and Help Shed Fat
Nowadays, more and more people are talking about the benefits of cold showers. They may sound like your worst nightmare (I’m definitely more of a hot bath person myself), but as it turns out, research shows that blasting yourself with some cold water during your shower could help you fight off sickness, bad moods, tmzprogress.ru…
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3 Delicious Green Tea Recipes That Will Help You Sip the Stress Away
While some start their days of with coffee, others reach for a revitalizing cup of green tea. A favorite of those looking for an energy boost without the jitters commonly associated with coffee, green tea is good for much more than just putting a pep in your step. That’s why we rounded up three green…
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Food Made With This Ingredient May Be the Cause of Your Constant Gut Issues
Does it feel like you’re always dealing with stomach issues? The constant swelling and soreness can feel downright demoralizing. No matter how careful you are, or how hard you try, inflammation can flare up and leave you uncomfortable. While we know our diets can be part of the cause, it’s hard to know which exact…
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15 Quick Cleaning Tips for Constant Tidiness
It’d be nice to be someone who can’t get enough of the deep clean, who lives for scrubbing floors and dusting nooks and crannies and deep-vacuuming carpets. But let’s face it: it’s much easier (and less time-consuming) to be a person who just tidies up a little every single day. And you know what? The…
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All The Avocado Oil Benefits for Your Hair, Skin, and Health
Welcome to the ultimate guide on how to use avocado oil for everything, from your cooking to your beauty routine! Avocados have become more and more popular in recent years as one of the most beloved superfoods packed full of amazing benefits. You can break an avocado down piece by piece and find incredible qualities…
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This Supplement Can Help Boost Brain Function and Balance Blood Sugar
Do you walk around constantly feeling like your brain is in a fog? It’s super frustrating, and particularly hard if you’re trying to maintain a healthy lifestyle. It’s especially risky for people who need to monitor their blood sugar levels, like those with type 2 diabetes. But It turns out, there’s a simple supplement that…
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This $3 Household Spray Will Make Any Set-In Carpet Stain Disappear Like Magic
Do you have a carpet stain in your house that you’ve tried to clean again and again, but it just won’t budge? It can feel like the unsightly splotch is laughing at you every time you scrub it and it remains stubbornly attached to the fibers not matter what cleaner you use. It turns out,…