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This Popular Herb Can Help Slow Graying Hair
You’ve probably had this moment at some point: You’re doing your hair and makeup in the morning when you look a little closer and notice that you’re starting to see more and more grays pop up. While a salon appointment with your colorist may offer temporary relief, how can you slow that graying process yourself?…
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12 Signs You’re Obsessed With Home Decor
Most people take pride in making sure their homes are presentable, comfortable, and welcoming to guests; however, some of us like to take that extra step in ensuring our homes’ interiors look like one giant Pinterest board. Whether you find yourself making weekly trips to HomeGoods for “just one more throw pillow” or you’re well…
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The World’s First IVF Baby Turns 40 Today — And She’s Now Fighting for Infertile Couples’ Rights
We can’t believe it’s been four whole decades since Louise Brown, the world’s first IVF baby, was born in Bristol, England. But Brown, who paved the way for countless infertile couples to have babies, does indeed turn 40 on July 25, 2018. To mark the milestone, Brown posted a special message to her late mother…
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Gray Hair Might Signal an Increased Risk of Heart Disease
If the men in your life have gray hair—listen up! According to a new study revealed at the European Society of Cardiology, they’re at a higher risk for developing heart disease. Researchers first divided 545 men into two groups: those who had heart disease and those who did not. Within those groups, men were were…
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This Common Ingredient Found in Many Medications Could Be Causing Your Brain Fog
“All I want is sleep,” Ronelle Halfacre pleaded as she tossed and turned. “I knew the coffee I had to drink during the day just to stay upright was foiling my deep desire to rest. I couldn’t win. I had no daytime energy, but when I had a chance to catch up on sleep, I…
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Heal Your Thyroid to Lose Major Pounds By Christmas
You’ve probably tried at least one diet this year. Maybe you’ve even had some success. But if you find that it takes twice the effort to lose even half the weight you used to be able to effortlessly drop 10 years ago, you may be stuck in a fat trap caused by low levels of…
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10 Easy Tricks to Make Your Fresh Food Last Longer
We always want to make sure our food stays fresh for as long as possible, but it’s even more important now that we’re stocking our kitchens to last us for weeks at a time while following coronavirus (COVID-19) social distancing and quarantine measures. Luckily, there are plenty of super easy ways to keep your food…
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Meghan Markle’s Wedding Diet and Fitness Routine Is Intense
In six short weeks, former Suits actress Meghan Markle will walk down the aisle to her Prince Charming — or rather Prince Harry. And while she looked like a million bucks before her debut into royal life, with the whole world watching her nuptials on May 19, the 36-year-old is kicking things up a notch…
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This Common Supplement Plus Walking Every Day Helped One Woman Cure Her Fatty Liver Disease
“Aren’t you sleeping well?” Susan Zuckerman-Seely’s mother asked her as she noticed her daughter yawning while they ran some errands. “Ironically,” Susan recalls, “I was sleeping whenever possible because of exhaustion I assumed was from stepping in as a caregiver for my mom and stepdad while working and running my own household and caring for…
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What Are Those ‘Red Moles’ On Your Skin?
Red moles can pop up on your body with little to no warning at all. If you’re alarmed by their appearance, you’re definitely not alone, but you can take a deep breath and relax. Most red moles — scientifically known as cherry angiomas — are completely harmless, so no need to panic if you see…