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We’ve Been Using Can Openers Wrong All Along — Here’s an Easier and Safer Way
When we’re getting down in the kitchen, most of us have our default ways of doing things. But we love to find new approaches that can make those seemingly mundane but necessary tasks even easier. And while you may have never thought that there was a more efficient way to use your can opener, one…
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Drinking Tomato Juice on a Daily Basis Can Help Kick Belly Fat to the Curb
Belly fat is a notoriously tricky issue to solve, even if you’re someone who’s incredibly vigilant about your diet and exercise. Our tummies just love to cling onto those extra inches, don’t they? That’s not to say there’s anything wrong with having a little bit of plumpness around our midections, but for those who are…
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3 Summer Foods Sabotaging Your Weight Loss — And What to Try Instead
Barbecue season is prime time for indulging in ice cream, chips, and burgers smothered in ketchup, but experts warn that the additives these foods contain are a danger to our health. “The U.S. government largely allows companies to decide which additives are ‘safe’”, says “Food Babe” Vani Hari, a food activist and author of Feeding…
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Why You Should Start Adding Nutritional Yeast to Your Meals
After years of avoiding the doctor because of my anxiety, I finally forced myself to get a physical. My doc was not thrilled with how long I’d let my personal medical attention lapse, but very kindly set me on the path to improving my overall wellness. This included meeting with a nutritionist who found my…
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You Might Actually Be Able to Catch Up on Sleep, Research Suggests
Getting enough shuteye is one of the most complicated and frustrating issues that so many of us struggle with on a constant basis. In fact, research has confirmed that there isn’t just one cause for frequent sleeplessness, but that there are actually five different types of causes for insomnia. You might try things like natural…
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This Amazing Anti-Aging Mask Will Make You Look 10 Years Younger In Less Than 30 Minutes
It’s no secret that we all want youthful-looking skin, and there’s no end to the list of beauty products we’ve spent countless dollars on to achieve such a feat. But has anything really worked? Have you noticed your wrinkles visibly disappear and your complexion become brighter? As of yet, most of us can probably agree…
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How to Reheat Roasted Vegetables So They’re Crispy Like Before
One of my go-to side dishes for dinner is either roasted carrots or potatoes. All I have to do is season the veggies, drizzle them with olive oil, place on a baking sheet, and let them to do their thing in the oven until they’re golden brown and ready to enjoy. If I ever have…
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4 Easy Ways to Triple Your Immunity Against Any Virus
You’re doing all the recommended precautions to keep safe from COVID-19 — and that’s smart! But you can protect yourself even more by taking a few easy, inexpensive measures that power up your internal defenses to help your body fight off any virus you encounter — before it causes you real problems. And these four…
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Here’s How Often You Should Be Getting a Hair Cut (And It’s Not Every 8 Weeks)
Even if you think you haven’t heard of Luke Hersheson, it’s likely you’ve seen his handiwork. He’s the man responsible for some of the world’s most famous hair, including Sienna Miller, Victoria Beckham, and Keira Knightley. THE IMPACTFUL CUT #thelukeeffect #greatcut #chopitoff #shorthair #hairgoals #hairspiration #kieraknightley A post shared by Luke Hersheson (@lukehersheson) on Jul…
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9 Ways to Knock Out Knee Pain
Whether you have arthritis or not, as we get older, our joint can start to ache more easily — especially the knees. Luckily, with a few daily interventions, you can totally relieve nagging knee pain — and boost your health at the same time! Check out our all-natural tips for fighting knee pain below. Get…