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6 Natural Remedies For When You Just Have a Cold
Feeling under the weather? Any sort sickness can feel super scary right now, but according to the CDC, if your symptoms don’t include fever, cough, and shortness of breath, you’re probably dealing with a pesky cold or seasonal allergies. Try some of these natural cold cures to help you feel better ASAP. Ginger tames inflammation.…
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Got High Blood Pressure? Try These Infallible Home Remedies
Heart disease, stroke, dementia, and kidney failure are just some of the harmful effects of high blood pressure you can head off by keeping your levels low steady and low. Are your numbers rising? These high blood pressure home remedies can help ensure your numbers stay in the healthy range — or head back down…
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10 Winter Beverages You’ll Want to Fill Your Mug With
It’s official: Winter is in full swing. If you’re like us and the only thing you want to do is curl up by the fireplace with a book and a warm cup of sweetness, we can’t say we blame you. Check out this list of cozy winter drinks that will warm you up from the…
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Is Sprouted Garlic Safe to Eat?
If you’ve ever seen sprouted garlic in your home, you’ve probably thought twice about eating it. We don’t blame you: Those green shoots coming from the bulb don’t exactly seem appetizing. But just because something on food looks strange doesn’t necessarily mean that it’s bad (we’re looking at you, brown spots on cauliflower and white…
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The Easy $7 Solution You Might Need to Reverse Hair Loss
At just 50 years young, Kat Carney discovered she was experiencing hair loss — and despite trying multiple expensive treatments, nothing seemed to help. Then a health challenge revealed the reason for her hair loss and the inexpensive supplement cure! Kat Carney was enjoying dinner in a restaurant when she noticed someone at a nearby…
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These Jersey Bedsheets Are Perfect For Summer — And No, They’re Not Too Hot
Now that we’re pulling out our cooling products and breathable duvets for summer, jersey may seem like an odd fabric choice for sheets. But I’m here to make the case for this much-maligned material. For the last few weeks I’ve been testing Splendid’s jersey sheets ($79.87-$120, Nordstrom), and I’m sleeping better than ever. While I’ve…
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10 Things to Know If Breast Cancer Runs in Your Family
All cancers are caused by genetic mutations, but not all genetic mutations are inherited. When the genes that suppress runaway cell growth don’t function correctly, cells divide uncontrollably and clump together in a tumor. That’s what we call cancer. In most cases of breast cancer, these genes turn faulty because of some environmental factor, like…
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15 Best Outdoor Furniture Covers That’ll Keep Your Furniture as Good as New
Finding the best outdoor furniture covers is a must in order to protect your patio furniture so you can enjoy it for many years to come. Garden furniture can be expensive, and if it’s not taken care of, it can look years old after just one summer of fun. Not shielding your table and chairs…
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5 Dry Hair Solutions That Will Give You a Luscious Mane
When we have dry skin, we usually move quickly to try and correct it. Perhaps we make an effort to up our water intake and get a bit more shut-eye, or apply our moisturizer a little more liberally. Dry hair, while something we experience just as regularly, can be much more difficult to rectify. Caused by…
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These Postbiotic Foods Will Restore Gut Health, Boost Weight Loss, and Ward Off Diabetes
Running into digestive troubles can be a nightmare — and a real sign that your diet needs to be tweaked. But rather than cutting out all your favorite snacks, adding more foods rich in postbiotics to your meals can help you restore gut health, lose weight, and avoid diseases like diabetes. The best part: You don’t…