You may have noticed some brown raised growths on your skin or on some of your older family members. Try not to worry, it’s very likely they are seborrheic keratoses. No one could blame you for not knowing what we’re talking about — it’s not exactly a hot conversation topic. What are seborrheic keratoses? Seborrheic…

Retinol pretty much reigns supreme as the go-to anti-aging ingredient, but it also has a bad reputation for causing irritation. Although things like redness and peeling are usually temporary, they’re still a pain to deal with — especially when you’re trying to soothe your skin, not make it angrier. It turns out, a plant-based alternative…

To hear some experts tell it, once you turn 40, it’s normal to start feeling tired, achy and just plain blah. But that’s simply not true, asserts Christiane Northrup, M.D., author of Making Life Easy. “Your body was designed for health, vitality and well-being for your entire life. Our bodies don’t betray us, and they…

Ketogenic and intermittent fasting (IF) diets are two of the biggest trends in weight loss, so it’s not surprising that someone would come along to combine elements from both of them. That’s what Heather and Terry Dubrow, reality stars from The Real Housewives of Orange County and Botched, respectively, have done with their new book…

Whether you’re dealing with a cognitive impairment or just realize that you’re not as sharp as you used to be, age-related memory loss can be a real downer. Luckily, however, science is always providing us with new solutions for protecting our brains. Most recently, a study out of McMaster University in Ontario, Canada found that…

If you suspect that you have an asymmetrical face, you may have a few questions: Is it really asymmetrical? How asymmetrical is it? And most importantly, is this normal? You can probably breathe a sigh of relief: Research shows that facial asymmetry does tend to increase as we get older — but only in a…